Accepting New Patients!

Our Mesquite Center is now open.

SEE WHAT'S HAPPENING in Your Community.

April

1st Tuesday

Arts and Crafts (Mesquite)

10 - 11 am
1835 N. Galloway Mesquite Texas 75149

1st Tuesday

Fitness Class (Tucson South)

10 a.m. - 11 am
3728 S 16th Ave. Tucson, AZ 85713

1st Tuesday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

1st Tuesday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

2nd Wednesday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

2nd Wednesday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

3rd Thursday

Fitness Class (North Austin)

10 - 11 am
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

3rd Thursday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

3rd Thursday

Nutrition Class (Pasadena)

2 p.m. - 3 p.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

3rd Thursday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

3rd Thursday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

4th Friday

Coffee with the doctor (Mesquite)

1 - 2 pm
1835 N. Galloway Mesquite Texas 75149

4th Friday

Spring into New Beginnings (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

4th Friday

Spring into New Beginnings (Pasadena)

10 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

4th Friday

Spring into new beginnings (Tucson South)

10 am - 12 pm
3728 S 16th Ave. Tucson, AZ 85713

4th Friday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

4th Friday

¡A Movernos! Fitness & Wellness (Katy)

12 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

4th Friday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

7th Monday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

7th Monday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

7th Monday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

7th Monday

¡A Movernos! Fitness & Wellness (Katy)

12 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

7th Monday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

8th Tuesday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

8th Tuesday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

8th Tuesday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

9th Wednesday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

9th Wednesday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

10th Thursday

Bingo (North Austin)

1 - 2:30 pm
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

10th Thursday

Fitness Class (North Austin)

10 - 11 am
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

10th Thursday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

10th Thursday

Nutrition Class (Spring Branch)

2 - 3 PM
7838 Long Point Rd. Houston, TX 77055

10th Thursday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

10th Thursday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

11th Friday

Birthday (Fort Worth - Northside)

1 p.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

11th Friday

Spring into New Beginnings (Fort Worth - Northside)

2 p.m. - 3 p.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

11th Friday

Spring into New Beginnings (Tucson West)

10 a.m. - 12 p.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

11th Friday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

11th Friday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

14th Monday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

14th Monday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

14th Monday

Fitness and Wellness (Mesquite)

1 - 2 pm
1835 N. Galloway Mesquite Texas 75149

14th Monday

Seasons of Suppor (Tucson South)

2 - 3 pm
3728 S 16th Ave. Tucson, AZ 85713

14th Monday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

14th Monday

¡A Movernos! Fitness & Wellness (Katy)

12 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

14th Monday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

15th Tuesday

Bingo (Mesquite)

1 - 2 pm
1835 N. Galloway Mesquite Texas 75149

15th Tuesday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

15th Tuesday

Spring into New Beginnings (Katy)

1 p.m. - 2:30 p.m.
323 S. Mason Rd. Katy, TX 77450

15th Tuesday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

15th Tuesday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

16th Wednesday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

16th Wednesday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

16th Wednesday

Seasons of Suppor (Tucson West)

2 p.m. - 3 p.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

16th Wednesday

Spring into new beginnings (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

17th Thursday

Chronic Condition Management (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

17th Thursday

Fitness Class (North Austin)

10 - 11 am
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

17th Thursday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

17th Thursday

Food as Medicine (Tucson West)

11:30 a.m. - 1:30 p.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

17th Thursday

Spring into new beginnings (North Austin)

11 am - 1 pm
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

17th Thursday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

18th Friday

Birthday party (Tucson South)

11am - 12 pm
3728 S 16th Ave. Tucson, AZ 85713

18th Friday

Birthdays (North Austin)

1:30 - 2:30 pm
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

18th Friday

Spring into New Beginnings (Dallas - Oak Cliff)

10 a.m. - 11 am
322 S Hampton Rd Dallas, TX 75208

18th Friday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

18th Friday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

21st Monday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

21st Monday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

21st Monday

Nutrition Class (Aldine)

11 a.m. - 12 p.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

21st Monday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

21st Monday

¡A Movernos! Fitness & Wellness (Katy)

12 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

21st Monday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

22nd Tuesday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

22nd Tuesday

Mental health workshop (Tucson South)

11am - 12 pm
3728 S 16th Ave. Tucson, AZ 85713

22nd Tuesday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

22nd Tuesday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

23rd Wednesday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

23rd Wednesday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

23rd Wednesday

Mental Health Workshop (Tucson West)

11 a.m. - 12 p.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

24th Thursday

Fitness Class (North Austin)

10 - 11 am
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

24th Thursday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

24th Thursday

Nutrition Class (Dallas - Oak Cliff)

1 p.m. - 2 p.m.
322 S Hampton Rd Dallas, TX 75208

24th Thursday

Nutrition Class (Fort Worth - Northside)

11 a.m. - 12 p.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

24th Thursday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

24th Thursday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

25th Friday

Birthday Party (Aldine)

11:30 a.m. - 1 p.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

25th Friday

Birthday Party (Tucson West)

11 a.m. - 12 p.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

25th Friday

Birthdays (Mesquite)

1 - 2 pm
1835 N. Galloway Mesquite Texas 75149

25th Friday

Movie Day (North Austin)

2 - 4 pm
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

25th Friday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

25th Friday

¡A Movernos! Fitness & Wellness (Katy)

12 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

25th Friday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

28th Monday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

28th Monday

Nutrition Class (North Austin)

10:30 am - 12 pm
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

28th Monday

¡A Movernos! Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

28th Monday

¡A Movernos! Fitness & Wellness (Katy)

12 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

28th Monday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 - 11 AM
7838 Long Point Rd. Houston, TX 77055

29th Tuesday

Fitness Class (Tucson South)

10 - 11 am
3728 S 16th Ave. Tucson, AZ 85713

29th Tuesday

Food as medicine (Tucson South)

11:30 am - 1:30 pm
3728 S 16th Ave. Tucson, AZ 85713

29th Tuesday

¡A Movernos! Fitness & Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S Hampton Rd Dallas, TX 75208

29th Tuesday

¡A Movernos! Fitness & Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Ave. Ste 328 Pasadena, TX 77506

30th Wednesday

Birthday Party (Katy)

11:30 p.m. - 1 p.m.
323 S. Mason Rd. Katy, TX 77450

30th Wednesday

Birthday Party (Spring Branch)

11:30 AM - 1 PM
7838 Long Point Rd. Houston, TX 77055

30th Wednesday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Ave. Suite A Fort Worth, TX 76164

30th Wednesday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

30th Wednesday

Loteria (North Austin)

2 - 3 pm
825 E. Rundberg Ln, Ste. E, Austin, TX 78753

March

3rd Monday

Colon Cancer Awareness Talk (Aldine)

11:30 a.m. - 12:30 p.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

3rd Monday

Colorectal Cancer (East Houston)

12 p.m. - 1 p.m.
13 Uvalde Rd Houston, TX 77015

3rd Monday

Fitness & Wellness (Aldine)

10 a.m. - 11 a.m.
2505 Aldine Mail Rte Rd. Houston, TX 77039

3rd Monday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Avenue Suite a Fort Worth, TX 76164

3rd Monday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

3rd Monday

¡A Movernos! Fitness and Wellness (Spring Branch)

10 a.m. - 11 a.m.
7838 Long Point Rd. Houston, TX 77055

4th Tuesday

Arts & Crafts (Mesquite)

10 a.m. - 11 a.m.
1835 N Galloway Ave, Mesquite, TX 75149

4th Tuesday

Fitness Class (Tucson South)

10 a.m. - 11 a.m.
3728 S 16th Ave. Tucson, AZ 85713

4th Tuesday

International Women's Day (Spring Branch)

11 am - 12 pm
7838 Long Point Rd. Houston, TX 77055

4th Tuesday

¡A Movernos! Fitness and Wellness (Dallas - Oak Cliff)

9 a.m. - 10 a.m.
322 S. Hampton Rd. Dallas, TX 75208

4th Tuesday

¡A Movernos! Fitness and Wellness (Pasadena)

10 a.m. - 11 a.m.
320 Southmore Avenue Suite 328 Pasadena, TX 77506

5th Wednesday

Fitness & Wellness (Fort Worth - Northside)

9 a.m. - 10 a.m.
2755 Ellis Avenue Suite a Fort Worth, TX 76164

5th Wednesday

Fitness Class (Tucson West)

10 a.m. - 11 a.m.
1227 W. St. Mary's Rd. Tucson, AZ 85745

5th Wednesday

¡A Movernos! Fitness and Wellness (East Houston)

10 a.m. - 11 a.m.
13 Uvalde Rd Houston, TX 77015

Community Events

Social Activities

Health Education Classes

Blood Pressure Screenings

Service Opportunities

Coffee & Donut Gatherings

Doc Talks

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